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Vitamin E — Health Professional Fact Sheet
Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. "Vitamin E" is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities . Naturally occurring vitamin E exists in eight chemical forms (alpha-, beta-, gamma...
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FDA Daily Nutritional Requirements | LIVESTRONG.COM
Good nutrition is key to keeping your body healthy. The U.S. Food and Drug Administration, or FDA, has compiled and published a list of recommended daily intakes for all important nutrients based on a typical diet of 2,000 calories per day for adults and children over 4....
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Magnesium Update - Krispin
Magnesium is a critical element in 325+ biochemical reactions in the human body. Recent research, in France and several other European countries, gives a clue concerning the role of magnesium plays in the transmission of hormones (such as insulin, thyroid, estrogen, testosterone, DHEA, etc.), neurotransmitters (such as dopamine, catecholamines ...
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Reference Daily Intake - Wikipedia
The Reference Daily Intake (RDI) is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States....
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