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The DAILY 30: The Quick Everyday Bodyweight Workout
The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior) (The STRENGTH WARRIOR Workout Routine - Series Book 1) Kindle Edition...
Last update Sun, 15 Jul 2018 19:49:00 GMT Read More
Amazon.com: Daily Workouts - Exercise Fitness Routine
Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • Ten different 5 to 10 minute targeted workouts • 10 to 30 minute randomized full body workouts • 95+ exercises • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen ...
Last update Mon, 10 Dec 2012 23:56:00 GMT Read More
Trainer's workout routine to get you and your dog fit
A pawsitively good workout! Fitness instructor shares exercise routine that will get you AND your dog fit. Annie Brooks shared video on how to include your furry friend in your health kick...
Last update Tue, 10 Jul 2018 03:20:00 GMT Read More
Running Doc’s tips for women who want to run while
The physiological changes a woman's body goes through during pregnancy are very similar to those produced by strenuous exercise. Briefly, cardiac output increases by 30-50% over the non-pregnant resting state....
Last update Mon, 14 Jul 2014 03:59:00 GMT Read More